(NewsUSA) – Just 2.5 hours of moderate to vigorous physical activity per week can benefit the cardiovascular system, according to a study published in “Circulation,” the journal of the American Heart Association. “Exercise is essential for good vascular health,” said Niten Singh, MD, a member of the Society for Vascular Surgery. “The report reinforces the importance of exercise and its effect on good blood flow.”
(NewsUSA) – “When I finish a book I applaud,” said Donna Neal of Missouri. “No one’s in the room, but I applaud.” Neal’s enthusiastic appreciation is not just for the book itself, but also for the opportunity to read it: Neal is blind. For blind and physically disabled readers, getting a hold of the latest bestseller isn’t as simple as pulling a book off the nearest bookstore shelf. Books have Read more
(NewsUSA) – The iconic rock star Gene Simmons has a huge heart -; more than 140 times wide. The KISS band member – who stars in his own reality TV show “Gene Simmons Family Jewels,” that airs Monday nights on A&E – recently highlighted his relationship with ChildFund International by inviting viewers to tune in to his journey to Zambia to meet 12 of his more than 140 sponsored children.
(NewsUSA) – In personal and professional life, computer technology impacts even the simplest, everyday tasks. Whether through online bill payment or the seamless integration of global businesses, computer technology offers optimized productivity and the flow of commerce, making it a vital component of success for all businesses. This unwavering dependence on computer technology has spurred the growth of related fields, making the present a great time to earn a degree Read more
(NewsUSA) – With the wealth of Internet activity and connected communications offered by smartphones and tablets, our laptops and desktop computers are practically becoming passé. This means your “cell phone” isn’t just a phone anymore, your tablet isn’t just for reading the latest romance novels, and it’s giving software and security experts reason to worry. The more you rely on smartphones and tablets for daily Internet activities, the more you Read more
(NewsUSA) – Man-made and natural disruptions to air travel are all-too-often the norm. Not only can weather delay take-offs and landings, but new airline rules can also keep planes grounded. For example, if a plane is sitting on the tarmac for more than three hours, it has to return to the gate. On the upside, there are ways to cope with the unexpected. Here are a few simple tips to Read more
(NewsUSA) – In the world of online gaming and interactive avatars, self-expression is limitless, providing people a new way to express themselves and escape the mundane. Regular people can abandon their daytime personas to don mohawks and spiked leather jackets as punk rockers. Dog walkers can be rock stars. Busy professionals can check responsibilities at the door and discover life from a different perspective. The chance to redefine yourself is Read more
